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Keira Carlstrom
2005: Earned Third All-American honor by way of 6th place finish at NCAA Championships - the highest finish ever for an Eagle or Patriot League runner at the meet ... only three-time All-American in cross country in Patriot League and school history ... won third straight PL title, breaking the 6k course record at Lehigh in the process (20:19) ... named PL Scholar Athlete of the Year for third straight year ... finished runner-up at NCAA Mid-Atlantic Regional on same Lehigh course as PLs, this time running 20:04 ... started season by defending her individual title at the Mount St.Mary's 5k Duals in a time of 18:05.88 ... won the Salty Sea Dog Open in a time of 22:44.08 for 6k...was seventh at the Penn State National Invitational in 20:53. 2004: Continued her reign as one of the top XC runners in the region and country... Named Patriot League Runner of the Meet in winning her 2nd consecutive Patriot League XC title by over a minute... finished 2nd at NCAA Mid-Atlantic Regional race, qualifying for nationals and earning All-Region honors in the process. Earned All-American honors at the NCAA Championships with her 17th place finish. 2003-04: Named Patriot League Cross Country Championship Runner of the Meet for her win at the league championship meet ... finished 16th at the NCAA Cross Country Championship Meet, the best ever finish by a Patriot League female ... named the PL Cross Country Scholar-Athlete of the Year ... also named PL Track Athlete of the Meet for her two wins in the outdoor championship. 2002-03: All-Patriot League First-Team in cross country ... placed fourth at the Patriot League Cross Country Championships (22:44.16). High school: Indoor and outdoor state champion in the 1600-meters in 2002 ... also state champion in outdoor 1600m in 2001 ... two-time state cross country champion ... finished 11th at U.S. Junior Nationals ... five-time member of the All-Met team ... All-Met Runner of the Year in 2001 ... four-time recipient of the scholar-athlete award ... member of the National Honor Society...personal bests of 4:51 in mile and 10:30 in 2-mile Personal: Daughter of Liane and Ray Carlstrom ... siblings are Callie, Dana, Daren and Reed ... major is mathematics. 2005 Results
9/2/05 - Mt. St. Mary's 5k Duals - 18:05.88 (1/53)
9/17/05 -Salty Sea Dog Open - 22:44.68 (1/73)
10/15/05 - Penn State National Invitational - 20:53 (7/259)
10/29/05 - Patriot League Champoinships - 20:19 (1/87)
11/12/05 - NCAA Mid-Atlantic Regional - 20:04 (2/182)
11/21/05 - NCAA Championships - 19:58 (6/253) 2004 Results
9/4/04 - Mt. St. Mary's Duals - 17:37.35 (1/63)
9/18/04 - Salty Sea Dog Invite - 21:45.11 [6000m] (1/97)
10/16/04 - PSU National Invite - 20:52 [6000m] (9/346)
10/30/04 - Patriot League Championships - 21:44.39 (1/86)
11/13/04 - NCAA Mid-Atlantic Regional - 20:37 (2/171)
11/22/04 - NCAA XC Championships - 20:49 (17/250)
2003 Results
9/13/03 - Salty Sea Dog - 19:05.94 (1/43)
9/27/03 - George Washington Invitational - 18:35.2 (3/100)
10/11/03 - Maryland Invitational - 17:37.42 (1/103)
11/1/03 - Patriot League Championships (6000m) - 20:02.8 (1/79)
11/15/03 - NCAA Mid-Atlantic Regionals - 20:08 (3/176)
11/24/04 - NCAA Championships - 20:23.8 (16/252)
2002 Results
9/14/02 - Navy Invitational - 18:38.66 (3/145)
9/28/02 - Paul Short Invitational (6000m) - 22:00.58 (16/221)
10/19/02 - Maryland Invitational - 18:09 (2/89)
11/2/02 - Patriot League Championships (6000m; at Army) - 22:44.16 (4/67)
11/16/02 - NCAA Mid-Atlantic Regional (6000m; Davis, W. Va.) - 22:08.2 (28/148)
