Sammie Paul
Sammie Paul
Year: Junior
Hometown: Mechanicsburg, Pa.
High School: Cumberland Valley

TFRRS Page

2016-17
Indoor Track - Timed through with a new 500m dash PR to highlight the indoor season, crossing in 1:25.24 at the Patriot Games (1/28) for sixth in the field and the No. 5 spot on the AU all-time top ten list ... Opened with a season's best in the 800m run, taking seventh in the Navy Lid-Lifter (12/1) with a final time of 2:24.23 ... Closed the indoor campaign at the GMU Last Chance Meet (2/28) where she was runner-up in the 500m dash (1:27.14).

Outdoor Track - Hit two new PR's during the outdoor season, starting with a 1:04.09 crossing in the 400m dash at the Hopkins Invitational (4/14) ... Closed the season with a career-best 2:23.08 in the 800m run at the Patriot League Outdoor Championships (5/5), good for 27th in the field.

2015-16
Indoor Track - Competed in three meets during her freshman season, focusing primarily on the 1000m ... Kicked off her American career at the Navy Women's Lid-Lifter Meet, taking 11th in the 1000m field (3:20.95) ... Improved on that time at the Father Diamond meet, taking 13th overall in 3:15.31. 

Outdoor Track - Focused on the 800m run during the outdoor season, hitting a season's best 2:24.90 at the Patriot League Championships, taking 25th overall.