2007-08: Named to the PL Academic Honor Roll for both cross country and track and field ... ran a 5k 17:03.95 at the Mt. St. Mary's Invite ... recorded a season best of 4:03.54 in the outdoor 1500 and 2:38.54 in the indoor 1000. 2006-07: Named to the PL Academic Honor Roll for both fall and spring semesters ... gained experience in cross country, finishing in the team's top-seven at the Mt. St. Mary's, George Mason, and Delaware Invitationals with a best of 26:52 for 8k ... ran a personal best at the Patriot League Indoor Championships of in the 3000 ... also posted a personal best at the Navy Invite in the outdoor 1500 of 4:08.10. 2005-06: Was one of four PL runners to earn perfect 4.0 GPA for the fall semester and was named to the Patriot League Academic Honor Roll in the fall and spring ... finished 35th in his only XC race of the fall, running 27:59 for 8k. High School: Earned seven varsity letters in cross country and track ... selected as team captain for cross country and track ... was an All-Conference honorable mention and team MVP in cross country ... was chosen as an All-Conference selection and team MVP in track ... also named to the All-State Academic Team ... Co-President of Amnesty International ... Member of the National Honor Society.