|High School:||Lincoln-Sudbury Regional|
Cross Country - Patriot League Academic Honor Roll ... Scored in all but one meet during the cross country season, starting with the Bison Open (8/31) where he was fourth for the team and 50th overall on the 6000m course ... Remained the fourth AU finisher at the Spiked Shoe Invitational (9/7) and Paul Short Run (9/29), hitting a new 8000m PR at Paul Short with his final time of 26:02 ... Scored as the fifth Eagle across the line at the Patriot League Championships (10/27), 56th overall ... Ended the season with the 10k at the NCAA Mid-Atlantic Regional Championship (11/9).
Indoor Track - Patriot League Academic Honor Roll ... Competed in the 3000m run throughout the indoor season, improving on his time in each of his four outings ... Opened with an 11th-place finish at the Navy Winter Invitational (12/1) in 9:16.59 ... Improved to a 9:07.61 at the Patriot Games (1/25) and a 9:07.11 finish at the VMI Winter Relays (2/8) ... Closed with a PR in the event at the Patriot League Championships (2/16), finishing 22nd in the field with a final time of 8:55.07.
Outdoor Track - Patriot League Academic Honor Roll ... Opened the season with a 3000m run at the Shamrock Invitational (3/14) before focusing on the 3k steeplechase for the remainder of the season ... Consistently dropped his time throughout the year from his opening 9:52.12 finish at the Navy Spring Meet (3/30) where he placed third in the field ... Earned a new PR and the seventh-fastest time in program history with his 9:37.73 finish at the Mason Spring Invitational (4/13) ... Moved up a couple more spots at the Patriot League Championships where he finished with the fifth-fastest time in AU history, placing 11th in the field in 9:30.71.
Cross Country - Opened his career at the Mount St. Mary's 5k Duals (9/1) before crossing as the 2nd AU finisher during the JV race at the Navy Invitational (9/9), navigating the 3.2-mile course in 17:51.10 ... Led the squad during the George Mason Invitational (9/30) with a 27:46.60 for his first-career 8k ... Bested that time at the Princeton Invitational (10/14) where he finished in 26:22.60 ... He placed 61st at the Patriot League Championships (10/28) ... Closed the season with his first-career 10k at the NCAA Mid-Atlantic Regional, finishing in 33:36.90.
Indoor Track - Patriot League Academic Honor Roll ... Ran two 3k's during the indoor season, opening with a season-best 9:10.43 at the Navy Invitational (12/2) before closing at the Patriot Games (1/27).
Outdoor Track - Patriot League Academic Honor Roll ... Became one of the first AU steeplechasers since 2015, consistently improving on his time in all three races throughout the season ... Made his debut in the event at the Colonial Relays (4/5) with a 10:08.42 finish before shaving nearly 15-seconds off at the George Mason Spring Invitational (4/14) where he placed 13th in the field with a final time of 9:54.83 ... Closed the season at the Patriot League Championships (5/4), earning a new 3k steeplechase PR with a 9:53.40 performance ... Also raced the 5k at the championship meet, placing 29th in 16:45.15.
High School: Competed for Lincoln-Sudbury Regional HS under coaches Melvin Gonsalves and Shawn Lingely ... Helped his team to an 11th-place finish at the state championship meet in cross country (2016) ... As an individual, he was 17th at the MIAA Division I Championships in the 2-mile (2016) and 19th at the EMass Division I Championships in cross country (2016) ... PR's - 2-mile (9:56), 5k XC (16:17).
Personal: Parents are Mark and Marjorie ... Has one sibling, Dory ... Studying accounting.