2013-14: All-Patriot League Second Team selection in cross country ... Academic All-Patriot League Team honoree in cross country, indoor track and outdoor track ... led the team with an 11th place finish at the Mount St. Mary’s 5K Duals, posting a personal-best 19:05.65 ... placed third at the Catholic University Invitational with a time of 23:19.90 ... ran a personal-best 21:25.48 to lead the team with a fifth place result at the Salty Dog Invitational ... recorded a team-best second place finish at the Leopard Invitational (22:21.46) ... led the team at the Patriot League Cross Country Championships in 22:32.07 ... tallied a personal-best 21:18 to lead the team at the NCAA Mid-Atlantic Regionals, placing 42nd ... opened the indoor season winning the 3,000 at the Terrapin Invitational (10:04.21) ... named the Patriot League Track Athlete of the Week after posting an ECAC qualifying time and the third-best mark at American in the mile, placing 11th at the Terrier Invitational in a personal-best 4:50.71 ... earned a runner-up result in the 1,000 at the Patriot Games with fifth-best time at American (2:57.42) and was a member of the 4x800 meter relay team that had the sixth-best time at American (9:30.84) and finished third overall ... registered the third-best time at AU with an ECAC qualifying mark of 9:43.68 in the 3,000 to place sixth at the New Balance Collegiate Invitational ... member of the 4x800 meter relay team that had the fifth-best time in program history with a mark of 9:26.41 to place seventh at the Patriot League Indoor Championships, also finishing fourth in the 3,000 with an ECAC time of 9:56.51 and sixth in the mile (5:04.99) ... posted the 10th-best time at American in the outdoor 800 with a personal-best 2:23.68 ... placed fifth in the 1,500 at the Morgan State Legacy Meet with a mark of 4:44.16 ... notched the 10th-best time at American in the 1,500 at the Patriot League Outdoor Championships in a personal-best 4:38.92 ... member of the 4x1500 meter relay team that tallied the second-best time in program history with a mark of 19:00.17 (2nd – Colonial Relays) and the 4x800 meter relay team that qualified for the ECAC Championships, setting a new program record (9:00.41 – 3rd, Patriot League Outdoor Championships), the fifth-best mark (9:11.73 – 18th, ECAC Championships) and sixth-best mark at American (9:12.69 – 14th, Penn Relays) ... named to the Patriot League Academic Honor Roll in the fall and spring.
2012-13: Opened the year finishing 38th at the Colgate Invitational (17:22.00) ... crossed the finish line in 24:28.4 to place 32nd at the George Mason Invitational ... led the women’s team with her 31st place result (22:40.23) at the Leopard Invitational ... placed 28th at the Patriot League Cross Country Championship (24:01.5) ... member of the 4x800 meter relay team that finished third at the Navy Lid Lifter with the fifth-fastest time in program history (9:56.81) ... set a personal best mark of 10:33.53 in the 3,000 meter run to place third at the Navy Lid Lifter ... led the women’s team with her sixth place result in the mile at the Terrapin Invitational (5:20.08) ... registered a 16th place result in the 3,000 meter run at the Patriot League Indoor Championship with a time of 10:29.65 ... finished sixth in the 1,500 meter run at the Maryland Invitational (4:49.31) ... recorded the 10th-fastest mark at American in the 1,500 meter run at the Colonial Relays, placing 25th in 4:39.25 ... led the women’s team with her third place result in the 1,500 meter run at the Morgan State Legacy Meet (4:46.80) ... posted the best result for the women’s team at the Patriot League Outdoor Championship, placing seventh in the 1,500 meter run (4:40.21) ... also a member of the 4x800 meter relay team that posted the fifth-fastest time at American with its sixth-place result in an ECAC time of 9:16.20 ... Academic All-Patriot League selection for cross country and outdoor track ... named to the Patriot League Academic Honor Roll in the fall and spring.
2011-12: Tallied a season-best time of 23:05.1 to place 30th at the Leopard Invitational … finished 58th at the Patriot League Cross Country Championship with a time of 24:32.10 … posted the sixth-best time at American (2:23.60) in the indoor 800 meter run at the Navy Lid-Lifter … tallied a fourth-place finish in the indoor mile at the Maryland Invitational … recorded the eighth fastest time in program history in the indoor 1,000 meter run with a time of 3:03.82 to place fourth at the George Mason Patriot Games … tallied the eighth-best time at American in the indoor mile at the Patriot League Indoor Championship to finish 10th with a time of 5:05.87 … placed 10th in the outdoor 1,500 meter run at the Maryland Invitational … Academic All-Patriot League selection for indoor track … named to the Patriot League Academic Honor Roll in both the fall and spring semesters.
2010-11: Ran a career-best 6k time of 23:30 at the Patriot League Cross Country Championships … placed ninth in the indoor 800 meter (2:29.99) at the Navy Lidlifter … ran a season-best indoor 1000 meter at the Patriot Games with a time of 3:09.76 … ran a career-best mile (5:17.66) at the Patriot League Indoor Championships … posted top-10 finishes in the indoor mile at both the Maryland Indoor Invite (5:25.86) and the Delaware Invitational (5:38.05) … ran a season-best outdoor 800 meter (2:27.27) at the MSU Legacy meet … placed ninth at the Maryland Invitational in the outdoor 1500 meter (4:58.24) … finished fifth at the Navy Invitational in the outdoor 1500 meter run with a 5:05.04 … ran the outdoor 3000 meter in a time of 10:51.57 at the Coastal Carolina University Invitational … helped set the fourth-fastest outdoor 4x400 meter relay at the Navy Invitational (4:15.51) … placed on the Patriot League Academic Honor Roll in both the fall and spring semesters.
High School: Received Blue Devil indoor track award in 2010 and lacrosse award in 2008 and 2009 … named Gazette indoor track all-star in 2008 and 2010 … named first team selection in 2009 and 2010 … holds school record in indoor mile, second all-time in the 1000 meter, third all-time in the indoor two mile … member of record-holding indoor 4x800 team and of nine of the top 10 indoor 4x800 teams … led indoor track team to Western Mass. Championships in 2009 and 2010 and outdoor team to Western Mass. Championships in 2010 … also a member of field hockey and lacrosse teams … earned two varsity letters in cross country, four in indoor track, one in outdoor track, three in lacrosse, and one in field hockey … served as varsity captain for cross country for one year, indoor track for two years, outdoor track for one year, and lacrosse for one year.
Indoor 800: 2:23.60
Indoor 1000: 2:57.42
Indoor Mile: 4:50.71
Indoor 3000: 9:43.68
Outdoor 800: 2:23.68
Outdoor 1500: 4:38.92
Outdoor 3000: 10:51.57