Nick Regan
Nick Regan
Year: Junior
Hometown: Kensington, Md.
High School: Walter Johnson
Previous College: University of Maryland

 

2013-14: Earned All-Patriot League First Team honors in cross country ... led the team in every race during the cross country season, winning the Mount St. Mary’s 5K Duals (15:30.79), Catholic University Invitational (19:05.40) and Leopard Invitational (25:24.50) ... ran a personal-best 24:38 to place 32nd at the Paul Short Run ... finished seventh in 25:26.76 at the Patriot League Cross Country Championships ... posted a team-best 29th place result at the NCAA Mid-Atlantic Regionals with a time of 30:57 ... posted a personal-best 4:14.73 in the indoor mile at the Navy Invitational II, placing third overall ... won the mile at the Terrapin Invitational with a mark of 4:19.93 ... registered an IC4A time in the 3,000 with a personal-best 8:24.29 to place third at the Hoya Spiked Shoe Club Invitational ... won the mile at the Patriot Games in 4:16.54 ... opened the outdoor season winning the 1,500 at the Navy Spring Invitational in a personal-best 3:56.92 ... ran a personal-best 14:42.01 in the 5,000 to place third at the Maryland Invitational ... finished third in the 5,000 at the Morgan State Legacy Meet in 15:08.89 ... placed ninth in the 5,000 at the Patriot League Outdoor Championship with a time of 15:04.15.

2012-13: USTFCCCA All-Region ... All-Patriot League Second Team for cross country ... finished 12th at the Navy Invitational in 25:32.81 ... came in sixth at the Leopard Invitational, posting a time of 25:19.97 ... finished 11th at the Patriot League Cross Country Championships (25:57.0) ... came in 22nd with a time of 30:57.30 at the NCAA Mid-Atlantic Regionals ... led the men’s team with his third place result in the indoor 3,000 meter run at the Navy Invitational to open the indoor season with a personal best mark of 8:33.32 ... placed fifth in the indoor mile with a personal best 4:17.62 at the Navy Invitational #2 ... registered a third place finish in the outdoor 1,500 with a personal best 4:04.84 at the Navy Invitational ... earned a runner-up finish in the 3,000 meter run with a personal best mark of 8:38.79 at the Maryland Invitational ... tallied a personal best 14:57.84 in the 5,000 meter run at the Colonial Relays ... finished 20th in the 5,000 at the Patriot League Outdoor Championship (15:24.07).

High School: Tallied a second place finish at the 4A Maryland State cross country championship in 2010 ... helped team to three straight Maryland State cross country championships from 2008 to 2010.

Personal Records

Cross Country
5K: 15:30.79
6K: 19:05.40
8K: 24:38
10K: 30:57

Track
Indoor Mile: 4:14.73
Indoor 3000: 8:24.29
Indoor 5000: 14:55.25
Outdoor 1500: 3:56.92
Outdoor 3000: 8:38.79
Outdoor 5000: 14:42.01

Nick Regan