2013-14: Competed in the Catholic University Invitational (27th – 21:06.50) and Leopard Invitational (40th – 27:01.26) during the cross country season ... placed 10th in the indoor 1,500 (4:11.56) and was a member of the 4x800 meter relay that placed second (8:08.65) at the Navy Invitational I ... opened the outdoor season with a seventh place finish in the 5,000 (15:50.92) at the Navy Spring Invitational ... placed seventh in the 5,000 at the Morgan State Legacy Meet with a season-best mark of 15:28.41 ... finishing 17th in the 5,000 at the Patriot League Outdoor Championships (15:58.12).
2012-13: Opened the year with a 37th place result at the Colgate Invitational (21:23.00) ... came in 68th at the Patriot League Cross Country Championship with a time of 29:05.1 ... placed eighth in the indoor 3,000 meter run at the Navy Invitational #2 (8:47.69) ... recorded a 15th place result in the indoor mile with a time of 4:30.03 at the Terrapin Invitational ... set a personal best mark of 8:43.91 in the indoor 3,000 meter run at the George Mason Patriot Games, finishing ninth.
2011-12: Named the Patriot League Male Rookie of the Week after finishing 77th at the Navy Invitational with a personal-best time of 26:18.70 … placed 37th at the Patriot League Cross Country Championship, posting a time of 26:31.20 … recorded a 10th-place finish and a personal-best time of 8:47.86 in the indoor 3,000 meter run at the Navy Invitational … posted a personal-best 4:22.78 in the indoor mile at the George Mason Patriot Games.
High School: Received 12 varsity letters in cross country , indoor track and outdoor track … won eight Western Massachusetts Team Championships in four years … named a Gazette All-Star as a senior.
Indoor 1500: 4:11.56
Indoor Mile: 4:22.78
Indoor 3000: 8:43.91
Outdoor 1500: 4:14.86
Outdoor 3000: 9:05.56
Outdoor 5000: 15:17.48