Krystal Foster
Krystal Foster
Year: Senior
Hometown: Islandia, N.Y.
High School: St. John the Baptist
Previous College: Lynchburg


2013-14: Posted a 12th place finish at the Catholic University Invitational with a time of 24:21.70 ... registered a mark of 22:50.76 to finish 14th at the Leopard Invitational ... finished 41st in 23:32.31 at the Patriot League Cross Country Championships ... ran a personal-best 22:04 to place 98th at the NCAA Mid-Atlantic Regionals ... recorded a personal-best 10:26.36 in the indoor 3,000 to finish fourth at the Hoya Spiked Shoe Club Invitational ... tallied a personal-best mark of 5:18.38 in the mile to place 11th at the Patriot Games ... posted the fourth-best time at American in the 5,000, placing 10th at the Patriot League Indoor Championships with a personal-best time of 17:46.23 ... opened the outdoor season with a third place finish in the 5,000 at the Navy Spring Invitational (18:06.25) ... registered the fifth-best time in program history in the 10,000, placing eighth at the Colonial Relays in a personal-best 38:05.80 ... won the 5,000 at the Morgan State Legacy Meet in 18:05.11 ... placed eighth in the 10,000 at the Patriot League Outdoor Championships (38:24.63) ... recorded the eighth-best mark at American in the 5,000 at the Swarthmore Last Chance Meet, posting a personal-best mark of 17:37.80 to place ninth overall ... named to the Patriot League Academic Honor Roll in the fall.

2012-13: Placed 66th at the Colgate Invitational to open the season (18:11.00) ... placed 56th at the Patriot League Cross Country Championship (25:28.1) ... member of the indoor 4x800 meter relay team that finished third at the Navy Lid Lifter with the fifth-fastest time in program history (9:56.81) ... set a personal best time of 5:25.30 to finish ninth in the indoor mile at the Terrapin Invitational ... registered a 14th place result in the indoor 3,000 meter run at the George Mason Patriot Games in 10:37.92 ... opened the outdoor season with an eighth place result in the 3,000 meter run at the Coastal Carolina Invitational (10:49.48) ... placed fifth in the 5,000 with a mark of 18:15.02 at the Maryland Invitational ... led the women’s team at the Mason Spring Invitational with her 15th place result in the 5,000 meter run (18:20.42) ... finished 23rd in the 5,000 at the Patriot League Outdoor Championship (19:22.06) ... posted a time of 4:50.83 in the 1,500 meter run to place 23rd at the Swarthmore Last Chance Meet.

Before American: Earned All-Region and All-Conference honors ... served as 2012 team captain for cross country and track.

Personal Records

Cross Country
5K: 21:06.88
6K: 22:04

Indoor Mile: 5:18.38
Indoor 3000: 10:26.36
Indoor 5000: 17:46.23
Outdoor 1500: 4:50.83
Outdoor 3000: 10:49.48
Outdoor 5000: 17:37.80
Outdoor 10000: 38:05.80

Krystal Foster