|High School:||Fairfield Warde|
2013-14: Opened the cross country season with a 17th place result at the Mount St. Mary’s 5K Duals, posting a time of 19:21.94 ... placed 14th with a time of 21:57.06 at the Salty Dog Invitational.
2012-13: Opened the year finishing 55th at the Colgate Invitational in 17:46.00 ... posted a time of 22:48.80 at the Leopard Invitational to finish 35th ... came in 38th at the Patriot League Cross Country Championship with a time of 24:50.9 ... set a personal best 5:15.38 in the indoor mile, finishing eighth at the Navy Lid Lifter ... placed 14th in the 3,000 meter run at the Patriot League Indoor Championship (10:24.22) ... opened the outdoor season posting the ninth-fastest time at American in the 3,000 meter run, placing fourth at the Coastal Carolina Invitational with a personal best time of 10:31.57.
2011-12: Placed eighth with a time of 19:00.06 at the Mount St. Mary’s 5K Duals … recorded a 19th place finish with a season-best time of 22:47.7 at the Leopard Invitational … placed 27th at the Patriot League Cross Country Championship with a time of 23:29 … tallied a second place finish in the indoor 3,000 meter run at the Navy Lid-Lifter … won the indoor 3,000 meter run at the George Mason Patriot Games with a time of 10:36.39 … posted the sixth-best time in program history (10:15.45) in the indoor 3,000 meter run at the New Balance Collegiate Invitational … named to the Patriot League Academic Honor Roll in the fall.
2010-11: Finished as the third-fastest
Patriot League freshman at the conference cross country
championships with a personal-best time of 21:33.0 … placed
98th at the NCAA Mid-Atlantic Regional … posted a
career-best time in the indoor 1600 meter (5:16.70) at the Navy
Lidlifter … named to the Patriot League Academic Honor Roll
in the fall semester.
High School: Named All-FCIAC First Team for cross country and indoor and outdoor track in 2009 and 2010 … named All-State cross country in 2009 and 2010 … placed third in Connecticut for the 3200 in 2010 and ran the 3200 in 10.48 at the New England Championships … led team to FCIAC Championship and Warwick, R.I. Invitational … team were runners-up at Connecticut State Championships … earned varsity letters in cross country, indoor track, and outdoor track in 2009 and 2010 …served as cross country, indoor, and outdoor track captain in 2010.
Indoor Mile: 5:15.38
Indoor 3000: 10:15.45
Outdoor 3000: 10:31.57